Less snacking, more satisfaction: Some foods boost levels of an Ozempic-like hormone

For several months now, I’ve been studying how the new medications, Ozempic and Wegovy, cause dramatic weight loss. Both medications contain a compound, semaglutide, that squelches hunger like a fly swatter smashes a mosquito. People who take the medication say they no longer have constant food cravings, so they eat less frequently. The drug seems...