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Health & WellnessInflammatory Bowel Syndrome (IBD)Living With IBD

What Are Prebiotic Foods

October 7, 2021by Health Desk
Prebiotic Foods

Prebiotic Foods

Foods that feed and maintain the good intestinal bacteria

  • Oat Groats
  • Bananas
  • Ground Flax Seed
  • Hemp Seed
  • Chia Seed
  • Garlic
  • Onions
  • Barley (for Non-celiac Patients)
  • Chicory Root
  • Fruits
  • Yucca (Cassava)
  • Vegetables
  • Artichokes
  • Leeks
  • Asparagus
  • Crohn’s Disease
  • Food
  • Gut Health
  • Health & Wellness
  • IBD
  • Nutriition
  • Prebiotic
  • Ulcerative Colitis
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