Prebiotic Foods
Foods that feed and maintain the good intestinal bacteria
- Oat Groats
- Bananas
- Ground Flax Seed
- Hemp Seed
- Chia Seed
- Garlic
- Onions
- Barley (for Non-celiac Patients)
- Chicory Root
- Fruits
- Yucca (Cassava)
- Vegetables
- Artichokes
- Leeks
- Asparagus
