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  • Health & Wellness
Understanding Diabetes Medications
DiabetesDiabetes Information Sheets

Understanding Diabetes Medications

November 10, 2022by Mamta Kothiwale

Learn about the classes and individual medications used in treating diabetes and their side effects.

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Do you have Diabetic Kidney Disease (Nephropathy)?
Diabetes Information Sheets

Do you have Diabetic Kidney Disease (Nephropathy)?

November 9, 2022by Mamta Kothiwale

Learn the actions to take to manage Diabetic Kidney Disease.

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Colonoscopy
Colonoscopy Information Sheets

Colonoscopy

September 16, 2022by Mamta Kothiwale

Know more regarding benefits of doing colonoscopy

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Benefits of Regular Exercise
Health & WellnessObesity Information sheets

Benefits of Regular Exercise

June 10, 2022by Mamta Kothiwale

Learn the numerous benefits of regular exercise for maintaining health and preventing chronic diseases.

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Aerobic Exercise
Health & WellnessObesity Information sheets

Aerobic Exercise

June 10, 2022by Mamta Kothiwale

Learn the benefits of aerobic exercise and various types of aerobic activities.

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Weight Loss Medications
Health & WellnessObesity Information sheets

Weight Loss Medications

May 27, 2022by Mamta Kothiwale

Learn about the various weight loss medications, their risks, side effects and contraindications.

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Adopt Healthier Eating Habits
Obesity Information sheets

Adopt Healthier Eating Habits

May 26, 2022by Mamta Kothiwale

Learn how to determine your target daily calories and ways to eat and live healthier.

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Recommended 2000 Calories Per Day Indian Diet for Hypertension 
Hypertension Information Sheets

Recommended 2000 Calories Per Day Indian Diet for Hypertension 

May 2, 2022by Mamta Kothiwale

Understand recommended foods, serving size, and servings daily that will be effective for lowering blood pressure

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Calendar Method to Predict Fertile Period for Pregnancy 
Health & WellnessPCOS Information Sheets

Calendar Method to Predict Fertile Period for Pregnancy 

May 2, 2022by Mamta Kothiwale

Learn how you can plan or avoid pregnancy during the fertile period based on duration of your menstrual cycle

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The Importance of ABCs with Diabetes
Diabetes Information Sheets

The Importance of ABCs with Diabetes

May 2, 2022by Mamta Kothiwale

Understand how to manage blood sugar (A1C), blood pressure and cholesterol levels while living with Diabetes.

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