Probiotic - Good Bacteria 1 COVER IMAGE

Probiotic Foods for Balancing the Gut Microbiome

A list of probiotic foods that contain live bacteria to reduce gut symptoms.
PROBIOTIC FOODS Infographic V2

Probiotics

These are examples of fermented foods containing live bacteria, which support your digestive health.

  • Plain Yogurt.
  • Raw Honey.
  • Fermented vegetables.
  • Kefir.
  • Miso.
  • Kimchi.
  • Pickles.
  • Tempeh (Grain-Free).
Previous Post
Ulcerative Colitis Disease Activity

Ulcerative Colitis Disease Activity

Next Post
Understanding the Types of Crohn’s Disease.jpg

Understanding the Types of Crohn’s Disease

Related Posts