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Health & WellnessInflammatory Bowel Syndrome (IBD)Living With IBD

Probiotic Foods for Balancing the Gut Microbiome

October 28, 2021by Mamta Kothiwale
PROBIOTIC FOODS Infographic V2

Probiotics

These are examples of fermented foods containing live bacteria, which support your digestive health.

  • Plain Yogurt.
  • Raw Honey.
  • Fermented vegetables.
  • Kefir.
  • Miso.
  • Kimchi.
  • Pickles.
  • Tempeh (Grain-Free).
  • Crohn’s Disease
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