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  • Health & Wellness
Calendar Method to Predict Fertile Period for Pregnancy 
Health & WellnessPCOS Information Sheets

Calendar Method to Predict Fertile Period for Pregnancy 

May 2, 2022by Mamta Kothiwale

Learn how you can plan or avoid pregnancy during the fertile period based on duration of your menstrual cycle

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Heart Attack Symptoms in Men and Women
Diabetes Information SheetsHealth & WellnessHigh Cholesterol Information SheetsHypertension Information SheetsLupus Information SheetsObesity Information sheetsPCOS Information Sheets

Heart Attack Symptoms in Men and Women

March 25, 2022by Mamta Kothiwale

Understand the different symptoms of heart attacks in men and women, and what to do when experiencing them.

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Boost Your High-Density Lipoprotein (HDL) “Good” Cholesterol 
Diabetes Information SheetsHealth & WellnessHigh Cholesterol Information SheetsLupus Information SheetsObesity Information sheetsPCOS Information SheetsPrediabetes Information Sheet

Boost Your High-Density Lipoprotein (HDL) “Good” Cholesterol 

March 7, 2022by Mamta Kothiwale

Learn how to increase your good cholesterol while lowering your bad cholesterol.

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10 Foods That Lower Low-Density Lipoprotein (LDL) “Bad” Cholesterol
Diabetes Information SheetsHealth & WellnessHigh Cholesterol Information SheetsLupus Information SheetsObesity Information sheetsPCOS Information SheetsPrediabetes Information Sheet

10 Foods That Lower Low-Density Lipoprotein (LDL) “Bad” Cholesterol

March 1, 2022by Mamta Kothiwale

Learn about the effects of LDL “bad” cholesterol and foods that can lower LDL and help reduce the risks.

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Pros and Cons of Combined Oral Contraceptive Pills
Health & WellnessPCOS Information Sheets

Pros and Cons of Combined Oral Contraceptive Pills

March 1, 2022by Mamta Kothiwale

Learn about the pros and cons for taking combined Estrogen-Progestin oral contraceptive pills.

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Combination Oral Contraceptive (COC) Pills – Containing Estrogen and Progesterone
Health & WellnessPCOS Information Sheets

Combination Oral Contraceptive (COC) Pills – Containing Estrogen and Progesterone

February 23, 2022by Mamta Kothiwale

Learn about combination oral contraceptives and answers to the common questions women ask?

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Factors Contributing to High Cholesterol and High Triglyceride Levels
Diabetes Information SheetsHealth & WellnessHigh Cholesterol Information SheetsHypothyroidism Information SheetsLupus Information SheetsObesity Information sheetsPCOS Information SheetsPrediabetes Information Sheet

Factors Contributing to High Cholesterol and High Triglyceride Levels

February 17, 2022by Mamta Kothiwale

Learn about the causes, medical conditions and medications associated with high cholesterol and high triglyceride levels.

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Metformin
Diabetes Information SheetsPCOS Information SheetsPrediabetes Information Sheet

Metformin

February 10, 2022by Mamta Kothiwale

Learn about the risks, precautions and actions to take when using Metformin for treating Diabetes and Polycystic Ovary Syndrome (PCOS).

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