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PCOS Information Sheets
9 posts
Calendar Method to Predict Fertile Period for Pregnancy
Learn how you can plan or avoid pregnancy during the fertile period based on duration of your menstrual cycle
Heart Attack Symptoms in Men and Women
Understand the different symptoms of heart attacks in men and women, and what to do when experiencing them.
Boost Your High-Density Lipoprotein (HDL) “Good” Cholesterol
Learn how to increase your good cholesterol while lowering your bad cholesterol.
10 Foods That Lower Low-Density Lipoprotein (LDL) “Bad” Cholesterol
Learn about the effects of LDL “bad” cholesterol and foods that can lower LDL and help reduce the risks.
Pros and Cons of Combined Oral Contraceptive Pills
Learn about the pros and cons for taking combined Estrogen-Progestin oral contraceptive pills.
FATS: Which are Good, Bad and In Between?
Learn the difference between the types and sources of fats in foods, and which to eat and avoid.
Combination Oral Contraceptive (COC) Pills – Containing Estrogen and Progesterone
Learn about combination oral contraceptives and answers to the common questions women ask?
Factors Contributing to High Cholesterol and High Triglyceride Levels
Learn about the causes, medical conditions and medications associated with high cholesterol and high triglyceride levels.
Metformin
Learn about the risks, precautions and actions to take when using Metformin for treating Diabetes and Polycystic Ovary Syndrome (PCOS).